This particular post is for older married women suffering from migraine. If you are single and have no migraine, go watch Nickelodeon instead of reading Oh My Buhay.
Now, going back to the question, what do you want? Sex or Vicks? That question is a no brainer. Ask that question to any wife, syempre the answer is obvious.
The intense emotion and nerve reaction one gets from having sex could be a migraine trigger. Vicks is the antidote. It’s either you skip sex and go straight to Vicks or have sex but do the following first as a pre-caution to avoid having the biggest migraine on earth:
1. Change your bed linens. Have clean bed sheets, pillow cases, blankets.
2. Get a clean face towel. Wet with hot water. Place the hot towel over your forehead for a few minutes. When it gets cold, dip it again in hot water. Repeat the process several times till the nerves on your head are relaxed.
3. Get a palanggana with hotter than lukewarm water, as much as you can tolerate. Submerge your feet, if possible up to your ankle or higher.
Place hot towels on your knees, thighs. Repeat several times.
4. Place a hot towel on your shoulders and nape, repeat several times till your muscles relax. Do this also on your upper back.
5. Lie on your stomach. Place a hot hand towel on your buttocks or lower back. You would feel your body relaxing. This takes away your tiredness, tension, stress. Repeat the process several times.
6. Switch off the lights, lie down on your back and close your eyes. Isn’t it so wonderful to lie down on clean linens?
7. Sleep. When you wake up the next morning your face would look fresh, your body relaxed, and the most important thing? No migraine. No sex, no Vicks, just sleep.
Sex or Vicks?
None of the above.
No further question your honor.
Ola ms A, sleeping is better than sex? How aboutsi mister?