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Diet Recovery - Oh My Buhay

My weight dropped by 3 pounds two days after my emergency operation. I was hoping it would drop some more because I am 10 pounds over weight.
My sister is like our mother. pag may sakit, she would cook what she thought would be good for the body for speedy recovery.

She cooked clear soup with wansoy on the first day and gave me crackers and jello.

clear soup

graham crackers

She gradually increased my diet, good for malnourished persons.

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Lomi without noodles
Lomi

Kaiser advised me to have a low sodium diet. After 5 days, I began craving for salty food like tinapa. My sister had an instant remedy, meron syang nakatago na dried fish called smelt.
smelt fish and tomatoes

I think I have recovered back the measly three pounds I have lost. I wouldn’t be surprised if I have even put on weight. How can one not gain weight with all these food?

Palabok Fiesta from Jollibee

Jollibee Palabok Fiesta

Palabok from jollibee

Spaghetti
Jollibee spaghetti

Bibingka
Bibingka

I couldn’t finish the palabok kaya the next day that was my lunch.
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There are so many left over food in Aileen’s ref. I whipped up my own fried rice using her three day old rice and shrimps.
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After eating, I washed a few dishes pero my stomach ached. Nahila yata.
doing the dishes

I should learn how to drink a lot of water, not just to eat and eat.
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Eves came with a big container of pastries. She enjoyed Aileen’s lomi without noodles. Ang sarap with crispy bawang and wansoy.
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Sino kaya papayat eaitng pansit bihon? Aileen cooked this too, for lunch.
Aileen's pansit bihon

And this too, kasi darating ang mga Kuya, eh favorite nya ito.
dc. kaiser 096

Kuya Junior and Ate Linda. They’ve been married for 50 years and still asukal sweet.
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dc. kaiser 099

Meron pa kaming samalamig: fresh melon juice.
dc. kaiser 097

Alice Maaba-Dacanay came to visit me with this delicious souffle.
Alice is a nurse and she sure knows how to increase my weight.
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Aileen Aralar and Alice Maaba - Dacanay

She left at around 6 pm. She lives in South San Francisco, a half-hour drive from Hayward.
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