Sometimes I would just all of a sudden feel anxious for unknown reasons. Maybe it’s because of my age. Di ba pagnag-kakaedad na tila meron ng effect sa nervous system that’s why it’s fairly common for older people to be nerbyosa or nerbyoso.
I am a natural worrier that’s why when I suddenly feel uneasy, I worry there could be a storm brewing up in the sky.
I am trying to manage this occasional nervous attacks by taking deep breaths and praying.
