I saw the big announcement/ advertisement of Cohen Lifestyle Diet in the Philippines Star newspaper this morning. Naalala ko tuloy si Rp, he lost a hundred pounds from Cohen but he told me two weeks ago that he has gained back at least 30 pounds. I saw him yesterday and medyo nga I noticed that his shoulders were back. Kasi nung he was very much into this Cohen diet, his shoulders shrunk. I am used to seeing him big, kaya nung lumiit sya, parang nanibago ako.
Oyen is juicing again. She has the discipline to skip solid food.
Edmund told me this morning, while the two of us were having breakfast, that he needs to lose weight because he is overweight at 186 lbs. Me too, I am 10 lbs overweight. My clothes don’t fit. I should shop at the Maternity section instead.
Eh pano, kain kami ng kain. It’s hard to diet by eating Filipino foods that are best eaten with rice.
He ate all of this ukoy this morning. Masarap kasi pag bagong prito at may sawsawan na suka. Nakaw, ubos ang kanin.
Me naman, I ate this langgonisa, ang sarap din sa kanin.
Last night, Edmund and I ate tinolang manok with sayote, sawsawan ay patis. I overate again.
After I ate the tinola, I made ate the fish fillet with catsup. Sarap din.
How can one maintain weight with lechon kawali with Mang Tomas’ salsa ng lechon?
Impossible.
I couldn’t eat breakfast yesterday because I was in a hurry for a forum. I saw this big tray of super red spaghetti parang pampalengke. Our cook likes to cook it this way even if I always reminded her to separate the spaghetti sauce. She made tampo and didn’t want to touch this. It’s been in the ref for a day and they didn’t want to eat it. She heard me telling Edmund that she likes to cook her own favorite dishes. I caught them giggling in the kitchen every time a big tray of food was brought out.
Mali pala ako. Artemis gave me fresh pears and not green lime.
I’ve been eating this after meals, so crunchy. Pears is similar to singkamas.
