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CoRal DIET - Oh My Buhay

CoRal DIET

The beauty of living in the US of A is there is no Cherry to prepare breakfast so husband and wife go bonding doing some simple but enjoyable chores. Enjoyable because we only do this when on vacation in the US, and not regularly.

One of the things that Edmund and I enjoy doing is going to Costco. We inspect the merchandises from hallway to hallway, shelves to shelves as if we’re strolling in the park or as if we are employed there as supervisors.

costc0 - ohmybuhay

groceries from Costco- oh my buhay

Cherries from either Costco or Raley’s
cherries- oh my buhay

Philippine mangoes from costco
dried mangoes- oh my buhay

Our breakfast today is a CoRal diet. The steak is from Costo, the veggies and all other ingredients are from Raley’s.

Steak for brunch

STeak- oh my buhay

Asaparagus spears are fat and fresh. Instead of half-steaming them, I sliced them into small pieces and put them in the mushroom soup. Very yummy and healthy too. Asparagus contain metathione, the whitening wonder kuno, pag ka hindi pa kami pumuti ni Edmund sa dami nito ewan ko na lang.

asparagus- oh my buhay

cooking- oh my buhay

soup- oh my buhay

breakfast- oh my buhay

My version of beef salpicao
beef salpicao- oh my buhay

Put some freshly cut roses from the garden and you have a romantic table. I said table, not husband.
mangoes- oh my buhay

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